Editor’s Note: (1/15/2020) The 2013 study mentioned in this article was later retracted for falsifying the percentage of participants who dropped out of a CrossFit program because of injury. The ...
CF Gymnastics class at CrossFit Cielo, 405 Center Drive, Suite G, Superior, 303-520-2641, cfcielo.com. Instructor: Bailey Wright competed as a gymnast for 13 years before moving to coaching. She ...
It is early morning and a Soldier is tossing his duffle bag into the back of a truck -- sound familiar? Functional Fitness, the ability to perform normal daily activities around the house or at work ...
Outside, it’s a few degrees south of zero. But inside this CrossFit gym in Grand Forks, N.D., a half-dozen fitness nuts–three men, three women–are just warming up. Tom Harmon, a former Army reservist ...
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