Every year, on 14 November, the global health community observes World Diabetes Day (WDD), a moment to reflect on the rising challenge of diabetes and the steps we can take to prevent it. For 2025, ...
According to the 'Healthline' website, dates are distinguished by their great nutritional benefits and natural sweetness, and ...
Tasting Table on MSN
Why You May Want To Ditch White Sugar And Switch To Coconut Or Palm Sugar
People have been on the hunt for alternatives to the common table sugar that isn't always the best option. Here's why palm ...
Verywell Health on MSN
Best Time of Day to Eat Dates to Improve Digestion and Manage Cravings
This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.
Dry fruits, while nutritious, can be a diabetic's challenge due to concentrated sugars. Many dried varieties, like raisins, dates, and figs, can cause blood sugar spikes. Commercially prepared options ...
Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...
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