The world of LED tools in beauty can feel like a minefield. Unless you’re a scientist, understanding which kind of light does what and how you should use that to your advantage may just give you a ...

Far‐infrared radiation (FIR) therapy has emerged as a promising non‐invasive modality that harnesses long‐wavelength infrared energy to stimulate biological processes vital for tissue repair, vascular ...

From whole-body cryotherapy to inflatable compression boots, people certainly take extensive measures to keep their bodies in tip-top shape. Oh, and let's not forget about punching your muscles with ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

It turns out one of the hottest wellness therapies among celebrities is literally hot — well, more like pleasantly warm. The first thing you’ll notice when stepping into an infrared sauna is that it’s ...

Adherents of hot yoga swear by its benefits like increased flexibility, boosted cardio and even radiant skin. Now, warmed-up workouts are getting a high-tech spin. As infrared heat therapy grows in ...