‘I was terrified of everything; I was terrified to sleep. It was just a constant state of panic’ (iStock) Zachary James remembers the exact moment that his first intrusive thought lodged itself in his ...

But have you ever stopped to wonder how much time you spend thinking about exercise—and if those thoughts could be having a negative affect on your wellbeing? However, some believe food noise comes ...

You can find solace and hope, despite the interior prison created by intrusive thoughts. Source: Hasan Almasi / Unsplash …The assurance of the wrong or error of any ...

There are times that we encounter negative thoughts that can be overwhelming. For some people, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief ...

Life with obsessive-compulsive disorder (OCD) can be incredibly challenging. For people with OCD, the condition is much more than ordinary worries its a serious mental health condition that involves ...

Trying to control others by imposing rigid rules, demanding conformity, micromanaging tasks, or punishing deviation is more ...

Luke Combs is lifting the veil on his lifelong battle with a “particularly wicked” form of obsessive-compulsive disorder. The country music star recently opened up about his battle with Pure ...

Here's a thought experiment: don't think about a panda. Did it work? Or are you thinking about a panda? I'm assuming, now that you've read the word panda for the third time, that you're thinking about ...

I am a 19-year-old woman who can’t stop thinking about this guy, “Charles.” He has been picked on for his appearance, but I think he has pretty eyes and nice hands, plus a knack for singing. But then ...

Obsessive-compulsive disorder (OCD) can affect children and adults. Obsessive thoughts are difficult to spot, but compulsive behaviors are usually more obvious. OCD often develops between the ages of ...