Gastroenterologist Dr Sethi highlights nutritional benefits of quinoa, while highlighting how it shouldn't be consumed raw.
Quinoa is a whole grain packed with nutrients, fiber, protein, and plant compounds. It has many health benefits and is an easy way to add variety to your diet. Quinoa is an ancient South American ...
Quinoa is quite popular as a healthy food ingredient. A powerhouse of nutrients, quinoa is rich in fibre and is also a healthy diet option for people with diabetics. Moreover, if you are planning to ...
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