Cohoy’s secret to gymnastics? Work harder than the next guy, and you’re going to get good. But when Cohoy and Hartung needed tips on the technical part of gymnastics, they traveled to Lincoln to seek ...
Hurtling yourself through the air, going upside down, and balancing on various limbs requires a combination of strength and coordination. When you’re able to get those components to work together, you ...
For two decades, Wendy Hilliard has trained a generation of children what she learned during a gymnastics career that made her the first black athlete to compete for Team USA in gymnastics. She’s done ...
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I've been teaching weightlifting for years — drop the weights and try the gymnastics plank to build stronger abs
Of all the best plank variations I’ve tried over the years, the gymnastics plank is top dollar for building core stability, endurance, and strength. It doesn’t just strengthen your core; it hits ...
Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level training for the University of Minnesota Men’s Gymnastics Club, and on the left ...
Hello! I cover the Northtowns for 7 News WKBW. If you have a story idea, please email me at [email protected] DEPEW, N.Y. (WKBW) — At a fitness studio in Depew off George Urban Boulevard, ...
An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...
GREENSBORO, N.C. — Not everyone can be a professional athlete or win a gold medal, but a Triad gym for kids is teaching them how to win at life. The Little Gym of Greensboro teaches gymnastics and ...
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