Running on different surfaces alters the impact on your body and technique. Concrete and tarmac, for instance, create high ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

The article explores the debate on whether treadmill or outdoor running is better for joint health. Treadmills offer superior ...

For those just about to start their running journey, whether to start on a treadmill or go straight outdoors is hotly debated. On Reddit, the discussion in running communities focuses on the pros and ...

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Commentary: A treadmill always felt a hamster wheel -- a lot of work, but not very fun. It took iFIT's guided workouts to change my mind. Kent was a senior managing editor at CNET News. A veteran of ...

Wahoo has been building its training ecosystem for a while, which now includes exercise bikes, triathlon watches and heart rate monitors. With the introduction of the KICKR RUN Smart Treadmill, the ...

The author running on the world's first 3D-motion treadmill, the Reaxing Reax Run. There aren’t many runners who find grinding out miles on the treadmill fun. But it is sometimes a necessary evil.

When you decide to start running for fitness and exercise, you can lace up your running shoes and head outdoors to the nearest trail or jump on your treadmill and start working out indoors. Using an ...