Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

If your fitness goal is to up the ante on endurance, pack more power into your sprint, or supercharge your strength gains in the gym, it’s worth exploring – what are the different muscle fiber types?

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

Biological muscles act as flexible actuators, generating force naturally and with an impressive range of motion.

We walk through the types of muscles and hormones that transform the body. Have you ever wished to walked through a machine and change your body completely at a push of a button? Is this dystopian or ...