Everyday irritations — like traffic or long lines — can snowball into anger, but I’ve learned simple ways to take back control. Irritability is an ongoing issue that I experience with bipolar disorder ...
Upon being diagnosed with bipolar 1 disorder at the age of 24, Charlotte, a budding singer-songwriter, wasn't particularly angry, upset, or surprised. Her first thought after hearing the news? That ...
There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...