BuzzFeed on MSN
Experts say these are the small things you should do on a daily basis if you want to poop regularly
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
Fitgurú on MSN
The 3 foods scientists say can actually relieve constipation and how to store them for maximum benefit
Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
12don MSN
Struggling With Constipation? Scientists Find 2 Diets That Go Beyond Fiber to Help You Poop
After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...
Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s such a universal affliction with so many sources, it can be ...
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...
Poop anxiety, bashful bowels, shy bowel syndrome: they're all terms for what's medically known as parcopresis or difficulty ...
Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...
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