“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...
Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s such a universal affliction with so many sources, it can be ...
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...
Poop anxiety, bashful bowels, shy bowel syndrome: they're all terms for what's medically known as parcopresis or difficulty ...
Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...