There are different types of boundaries you can set, including mental, emotional, physical, and resource boundaries, ...

Love is wonderful, but even the best relationships need boundaries to stay healthy and strong. Boundaries are like invisible lines that help both people feel respected, safe, and happy together. When ...

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

Around Valentine's Day, Lorraine Holeman, counselor and owner of Summit GVL, likes to put up a quote by therapist, author and activist Prentis Hemphill, on the chalkboard in her office. It reads: ...

These are simple dos and donts that you expect your partner to abide by. They could be as simple as how you expect them to communicate to whether or not your relationship is exclusive. Setting ...

When you're on the journey of self-love and healing, one of the most important aspects of the journey is learning to create healthy boundaries. When we talk about creating boundaries, we often discuss ...

Instead of fighting for the treatment you think you deserve, try setting quiet and sturdy boundaries. No, it won't always be ...

In the whirlwind of modern romantic entanglements, deciphering the secret code to a healthy relationship can feel akin to solving a complex algorithm. Emotional wellness is the unsung hero in the ...

In functional romantic relationships, it's psychologically healthy to feel a deep sense of belonging and attachment. However, becoming overly reliant on another person to feel whole, healed and secure ...

Boundaries are becoming more prevalent on social media as pseudo-empowerment, too often used to cancel people, exert control, ...