These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

This Christmas, give a gift that truly matters: health and well-being. FED Fitness gear helps your loved ones move more and ...

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.

The Fixer” is a reality TV show where a gentleman named Marcus Lemonis meets with entrepreneurs who are at a crossroads and need impactful changes to their businesses. Marcus uses ...

Ever wonder why some stars look better at 50 than they did at 25? It’s honestly a bit unfair, right? But here’s the kicker: ...

It’s that time of the year when you make  New Year’s resolutions, even if you’re unsure about keeping them. Health, as always ...

Last week was one of the biggest weeks of the year for the market: New York’s marquee auctions. Records were shattered and billions of dollars were dropped. It was just the boost of confidence the art ...

The Miami Heat launch a four-game homestand on Monday against the Dallas Mavericks riding a four-game winning streak and buoyed by a huge gulf in rebounding prowess between the two teams. Miami's ...

The World-Herald's Jon Walker and Wilson Moore discuss Nebraska's win over Oklahoma, Creighton's redshirt changes and what's ahead for the Thanksgiving tournaments on this episode of the Half-Court ...

The beginning of Alabama men's basketball's trip to the 2025 Players Era Festival in Las Vegas resulted in the second loss to Gonzaga for the Crimson Tide program in three total games played between ...

San Antonio, Texas, USA; San Antonio Spurs forward Victor Wembanyama (1) shoots over Golden State Warriors forward Draymond Green (23) during the first half at Frost Bank Center. Credit: Scott Wachter ...