When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
TikToksebastianburka
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t
Sebastian(@sebastianburka). Aleph Gesaffelstein - SoundVisualized. When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a ...
27.5K views2 weeks ago
Shorts
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any Older Phone
0:39
73.1K views
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any
Jason Clements
BIG BACK BIG BACK • Hottest Song of 2024
1:11
1.6M views
BIG BACK BIG BACK • Hottest Song of 2024
THE SOBS
Muscle Spasm Causes
What Is a Muscle Spasm? Causes, Symptoms & Quick Relief 💥🩺
0:20
What Is a Muscle Spasm? Causes, Symptoms & Quick Relief 💥🩺
YouTubeThe Doctorpreneur Academy
88.9K views7 months ago
What Causes Muscle Spasms? - The Disease Encyclopedia
3:09
What Causes Muscle Spasms? - The Disease Encyclopedia
YouTubeThe Disease Encyclopedia
14 views5 months ago
Muscle Spasms Causes and Treatment
3:47
Muscle Spasms Causes and Treatment
YouTubeSinew Therapeutics
15.7K viewsJul 21, 2018
Top videos
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
YouTubeFamily Natural Health Therap
796.4K views11 months ago
Slick Back Transformation: Curly Hair Styling with Garnier
0:16
Slick Back Transformation: Curly Hair Styling with Garnier
TikToktheunitedstrand
5.4M views3 weeks ago
Twin senior running backs cap off an incredible year by leading their team to an upset victory against undefeated number 1 ranked Nixa in the Missouri Class 6 State Football Finals. Final stats were: Preston Hatfield: 33 Rush Att., 457 yards(championship record), 4 TDs. 5/6 Passing, 37 yards. Payton Hatfield: 7 Att., 86 yards, 1 TD, 4 catches, 37 yards, 2 KOR, 33 yards. An absolutely incredible and clutch performance from two great athletes and great young men. These kids deserve a shot to play
1:10
Twin senior running backs cap off an incredible year by leading their team to an upset victory against undefeated number 1 ranked Nixa in the Missouri Class 6 State Football Finals. Final stats were: Preston Hatfield: 33 Rush Att., 457 yards(championship record), 4 TDs. 5/6 Passing, 37 yards. Payton Hatfield: 7 Att., 86 yards, 1 TD, 4 catches, 37 yards, 2 KOR, 33 yards. An absolutely incredible and clutch performance from two great athletes and great young men. These kids deserve a shot to play
TikTokcmg_sports_
9.9K views1 week ago
Muscle Spasm Treatment
How Can Physical Therapy Help Muscle Spasms: Causes and Treatment
5:22
How Can Physical Therapy Help Muscle Spasms: Causes and Treatment
YouTubeThe Physical Therapy and
1.8K viewsMar 29, 2024
Understanding and Dealing with Muscle Spasms: Tips and Tricks
Understanding and Dealing with Muscle Spasms: Tips and Tricks
TikTokthe_readystate
52.4K viewsOct 1, 2022
How to Relieve a Back Muscle Spasm
2:15
How to Relieve a Back Muscle Spasm
YouTubeVeritas Health
1.2K viewsOct 21, 2022
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
796.4K views11 months ago
YouTubeFamily Natural Health Therapy
Slick Back Transformation: Curly Hair Styling with Garnier
0:16
Slick Back Transformation: Curly Hair Styling with Garnier
5.4M views3 weeks ago
TikToktheunitedstrand
Twin senior running backs cap off an incredible year by leading their team to an upset victory against undefeated number 1 ranked Nixa in the Missouri Class 6 State Football Finals. Final stats were: Preston Hatfield: 33 Rush Att., 457 yards(championship record), 4 TDs. 5/6 Passing, 37 yards. Payton Hatfield: 7 Att., 86 yards, 1 TD, 4 catches, 37 yards, 2 KOR, 33 yards. An absolutely incredible and clutch performance from two great athletes and great young men. These kids deserve a shot to play
1:10
Twin senior running backs cap off an incredible year by leading their …
9.9K views1 week ago
TikTokcmg_sports_
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any Older Phone
0:39
What is the Easiest Way to Remove the Back Cover from My Phone? …
73.1K viewsAug 7, 2024
YouTubeJason Clements
BIG BACK BIG BACK • Hottest Song of 2024
1:11
BIG BACK BIG BACK • Hottest Song of 2024
1.6M viewsMay 10, 2024
YouTubeTHE SOBS
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe
1:00
Some exercise modifications I’ve made now that I’m well into the 2n…
16.9K views1 week ago
TikToksoheefit
even better when i dont have to do it back 😼 #backscratches #relatable #repost #armscratches #hairscratches
0:08
even better when i dont have to do it back 😼 #backscratches #relatable #…
625K views2 weeks ago
TikTokfreaktwinussy
0:31
we love food | bigback
253.4K views2 weeks ago
TikTokbenluvsjen
1:08
“Your photo is not needed!” Black creators say this is what they hear…
587K views2 weeks ago
TikTokthe.back.cover
1:13
Immigrant Nail Salon Owner Claps Back HARD After Racist Customer
2.9M views3 weeks ago
YouTubeValuetainment
1:12
Transform Caregiving for Alzheimer's in Just 4 Days
57.9K views2 weeks ago
TikTokdebrakostiw
1:08
On Wednesday, the Department of Homeland Security announced it …
16.5M views1 week ago
TikTokcnn
1:50
You have cure of your back pain with you exploained by Dr Shabir …
200.2K views1 week ago
TikTokdr.shabirawan
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
13M views1 week ago
TikTokworldaquatics
0:05
1. He said that before the industrial era, nobody slept 8 hours in one b…
7.9M views2 weeks ago
TikTokkitija.ozo
0:28
El regreso triunfal de Paul Pogba en AS Monaco
3.6M views3 weeks ago
TikTokasmonaco
0:38
How did I know he would nail this? 😆 💚❤️ Grinchmas is back at Universal …
1.1M views2 weeks ago
TikTokheatherbrooker
0:56
So we all remmebr this trend right back in 2019😭✋ #fyp #fypシ゚viral #d…
978.5K views2 weeks ago
TikTokdont.even.know.mee
1:45
Stranger Things Voice Impressions : Vecna #strangerthings #viral #voi…
878.5K views2 weeks ago
TikTokjacksenlunaa
See more videos
Static thumbnail place holder