10 Tips To Keep Healthy

Quick and Healthy 30 Minute Dinner Ideas

Making a not so fun diet… fun!😍🔥 Loved the new bone broth y’all recommended to me! It’s really good & I got it on sale at Whole Foods! #antiinflammatorydiet #whatieatinaday #glutenfree #figpartner #fulldayofeats @foodisgoodco @Anti Inflammatory App | Fig

this meal never fails 💚 healthy and delicious dinner inspo . easy and budget friendly, it has 485 calories, 40g of protein, 46g of carbs and 14g of fat INGREDIENTS (per portion) broccoli 120g of cooked pasta 70g of lean bacon 15g of Parmesan cheese 1 egg seasonings . . #fasttwitchcontest #momsoftiktok #doritostriangletryout #fitness #healthymealideas #thatgirllifestyle #simplerecipes . . Healthy dinner inspo quick dinner low calorie meals easy high protein meal Healthy girl era Mom life carbona

The SIMPLEST Low Carb Meatball Casserole Start with a bag of frozen meatballs. Check the package, this one has 3 grams of carbs for 6 meatballs. Place in a casserole dish then cover with chopped spinach and top with low carb marinara sauce and spread out. Lastly, top with shredded mozzarella cheese. Then bake this at 350 degrees for 30 – 35 minutes. I served mine on top of cottage cheese and for the non low carb family, they got theirs over noodles. Simple and delicious. Ingredients: 16 oz froze

Cranberry-glazed Chicken Sheet pan meal Ingredients: 4 boneless, skinless chicken thighs 1 lb baby potatoes, halved 1 lb Brussels sprouts, halved 2 tbsp olive oil 1/2 can whole-berry cranberry sauce 2 tbsp balsamic vinegar 1 tbsp soy sauce 1 tsp Dijon mustard 1–2 cloves garlic, minced Seasonings of your choice but I used Osmo Sea Salt, Osmo Garden Harvest and Osmo Golden Gourmet 1. In a small saucepan, combine the cranberry sauce, balsamic vinegar, soy sauce and dijon mustard over medium heat. 2

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