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Nutrition on the MIND: Alzheimer's and Diet
37:44
Nutrition on the MIND: Alzheimer's and Diet
116 views1 week ago
YouTubeMayo Clinic
Forgetting is your brain’s way of staying sharp. Learn how memory pruning, sleep, and stress shape what we remember. Hardt, O., Nader, K., & Nadel, L. (2013). Decay happens: The role of active forgetting in memory. Trends in Cognitive Sciences, 17(3), 111-120. https://doi.org/10.1016/j.tics.2013.01.001 Volkow, N. D., & Morales, M. (2015). The brain on stress: How chronic stress impairs memory and cognition. Nature Neuroscience, 18(10), 1373-1374. https://doi.org/10.1038/nn.4115 Tononi, G., & Cir
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