15 Acro Dance Moves! | FlexAbilities
1:00
YouTubeFlexAbilities (by Shelby McNamara)
15 Acro Dance Moves! | FlexAbilities
Want to learn some cool moves?! I will be putting together tutorials for each of these acrobatic tricks. Make sure that you are STRETCHING DAILY (check out FlexAbilities for my stretch routines!) and work on STRENGTHENING your core and upper body. Push-ups, sit-ups, V-ups, tricep dibs, and planks are all great strengthening exercises. SUBSCRIBE ...
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